✦ Concept Project Showcase • AURA WELLNESS Dubai • UAE AED Pricing
Move Better.
Breathe Deeper.
Live Well.
A refined wellness studio combining classical Yoga, precision Reformer Pilates, somatic breathwork, and crystal sound healing designed to help you move with intention and reset your nervous system.
Sunrise Vinyasa & Breathwork
Find Your Ideal Movement Practice
Answer a few quick questions to receive a tailored class recommendation for your current body state and goals.
Sunrise Vinyasa Flow
Energetic morning fluid sequence linking movement with conscious breath to awaken spinal mobility, core heat, and mental clarity.
Slow Flow & Restore
A mindful, gentle pace focusing on alignment, hip opening, and extended holds to release deep-seated myofascial tension.
Power Sculpt Yoga
Dynamic athletic sequence incorporating bodyweight resistance, arm balances, and core conditioning for endurance.
Curated Classes & Modalities
From sunrise vinyasa flows to precision reformer pilates and crystal sound baths, discover practices designed for total physical and mental alignment.
YogaAll LevelsSunrise Vinyasa Flow
Energetic morning fluid sequence linking movement with conscious breath to awaken spinal mobility, core heat, and mental clarity.
YogaBeginnerSlow Flow & Restore
A mindful, gentle pace focusing on alignment, hip opening, and extended holds to release deep-seated myofascial tension.
YogaIntermediatePower Sculpt Yoga
Dynamic athletic sequence incorporating bodyweight resistance, arm balances, and core conditioning for endurance.
YogaAll LevelsYin & Deep Release
Floor-based meditative practice with 3 to 5-minute passive holds targeting connective tissues, ligaments, and joints.
PilatesIntermediateReformer Pilates Core
Precision spring-loaded carriage training targeting deep transverse abdominis, glutes, and scapular stability.
PilatesAll LevelsMat Pilates Sculpt
Joseph Pilates classical mat sequence enhanced with resistance rings, mini-balls, and resistance bands.
BreathworkAll LevelsPranayama & Somatic Breathwork
Rhythmic conscious breathing patterns (box breathing, 4-7-8, circular breath) to regulate vagus nerve tone and clear mental fog.
MeditationAll LevelsCrystal Bowl Sound Bath
Immersive auditory journey using 432Hz quartz crystal bowls, Tibetan gongs, and chimes to induce deep brainwave relaxation.
MobilityAll LevelsFunctional Mobility & Kinstretch
Active end-range joint control using CARs (Controlled Articular Rotations) and PAILs/RAILs isometric conditioning.
RecoveryAll LevelsAssisted Fascial Stretch
1-on-1 therapist-guided neuromuscular stretching designed to decompress spinal vertebrae and release stubborn hamstrings.
YogaBeginnerPrenatal & Postnatal Flow
Safe, supportive sequences strengthening pelvic floor muscles, easing lower back pressure, and preparing body for birth.
BreathworkAll LevelsExecutive De-Stress Express
Lunchtime express session blending neck/shoulder mobility rolls with targeted anti-burnout parasympathetic breathing.
Weekly Class Schedule
Select your preferred day and reserve your spot in our intimate 12-person sanctuary space.
Sunrise Vinyasa Flow
Maya LinReformer Pilates Core
Sofia LaurentSlow Flow & Restore
Aria SterlingExecutive De-Stress Express
Kaelen ThornePower Sculpt Yoga
Liam VancePranayama & Somatic Breathwork
Kaelen ThorneYin & Deep Release
Elena RostovaMembership Ritual Plans
Ideal for establishing a consistent weekly movement ritual.
Unlimited access to all Yoga, Mat Pilates, Breathwork & Meditation sessions.
The ultimate studio experience with unlimited Reformer Pilates & Recovery Suite.
Bespoke 1-on-1 private coaching in our dedicated VIP sanctuary room.
Detailed Feature Comparison
| Feature | Essential (AED 299) | Unlimited (AED 499) | VIP Reformer (AED 799) | Private (AED 1,499) |
|---|---|---|---|---|
| Studio Yoga & Mat Classes | 4/mo | Unlimited | Unlimited | Unlimited |
| Reformer Pilates Passes | — | 2/mo | Unlimited | Unlimited |
| Sound Bath Audio Immersion | 10% Off | 15% Off | Weekly Included | Included |
| Assisted Stretch Therapy | — | — | 1 Session/mo | Included |
| Guest Class Passes | 1/mo | 2/mo | 4/mo | Unlimited |
| Dedicated Private 1-on-1 Session | — | — | — | 4 Sessions/mo |
| Valet Parking & Lockers | Standard | Priority | VIP Dedicated | VIP Suite |
Calculate Your Monthly Ritual
Custom Weekly Ritual Planner
Sunrise Vinyasa Flow
60 minFunctional Mobility & Kinstretch
60 minRest & Somatic Hydration
Full DayReformer Pilates Core
50 minCrystal Bowl Sound Bath
60 minPower Sculpt Yoga
60 minYin & Deep Release
75 minSample Practice Progress Dashboard
Active Body Recovery & Regeneration
Assisted Fascial Stretch Therapy
1-on-1 therapist guided neuromuscular stretching decompressing spinal vertebrae and hamstring tightness.
Somatic Breathwork Recovery
Guided vagal nerve stimulation using rhythmic breathing patterns for instant stress reset.
Targeted Cold Compression Recovery
Hyperbaric cold therapy boots and cryo sleeves flushing lymphatic lactic acid.
Box Breathing Nervous System Reset
Crystal Bowl Sound Bath & Theta Meditation
Lie back on zero-gravity memory cushions wrapped in cashmere blankets while 432Hz frosted quartz crystal bowls and gong resonance ease your brain into profound theta waves.
Bespoke Private Wellness Coaching
Single Private Session
Monthly Private Retainer
Corporate Yoga & Executive De-Stress
30-Day Wellness Reset Challenge
World-Class Studio Instructors
Maya Lin
Lead Vinyasa & Prenatal Specialist
Sofia Laurent
Master Reformer Pilates Director
Kaelen Thorne
Somatic Breathwork & Meditation Lead
Aria Sterling
Yin & Assisted Stretch Therapist
Liam Vance
Functional Mobility & Power Coach
Nadia Al-Mansoor
Sound Alchemist & Mindfulness CoachElena Rostova
Restorative & Somatic Movement Specialist
Tariq Hassan
Holistic Fitness & Personal CoachArchitectural Studio Spaces
The Main Yoga Hall
A 140sqm natural bamboo-floored sanctuary with acoustic soundproofing and ambient circadian lighting.
Reformer Pilates Suite
Equipped with 12 Allegro 2 Reformers, Cadillac towers, and ergonomic spring resistance systems.
432Hz Sound Lounge
Zero-gravity memory loungers, silk eye masks, and quartz crystal sound bath acoustic architecture.
Interactive Studio Explorer
AURA Gallery
Sample Member Journey
Assessment & Alignment
Initial posture & mobility scoring.
Habit Foundation
Established 3x/week movement routine.
Expanded Mobility
+25% hamstring ROM.
Sustained Vitality
Deep physical flexibility.
Pre & Post-Practice Hydration
Complement your physical movement with cellular electrolyte hydration and plant nutrients.
AURA Wellness Journal
The Science of Somatic Breathwork & Cortisol Reduction
How controlled 4-7-8 and box breathing patterns stimulate the vagus nerve to switch your nervous system into parasympathetic recovery.
Reformer vs Mat Pilates: Which Is Right for Your Core?
Understanding the key differences in muscular engagement between spring-loaded carriage resistance and gravity-defying mat precision.
Why 432Hz Sound Vibration Enhances Theta Brainwave States
Exploring the auditory physics of quartz crystal bowls and their proven ability to induce deep meditative brain states.
5 Postural Fixes for Desk Bound Executives in Dubai
Simple 3-minute mobility drills to reverse forward head posture, tight hip flexors, and rounded shoulder syndrome.
Yin Yoga for Athletic Recovery and Connective Tissue Health
Why high-intensity athletes need slow passive long holds to maintain tendon resilience and prevent overuse tears.
Creating a Sacred Morning Ritual in Your Home
Step-by-step guidance on setting up a dedicated meditation space, morning hydration, and intention-setting routines.
Hydration & Post-Practice Electrolyte Replenishment
Optimizing cell hydration after hot vinyasa or intense reformer sessions with natural sea salt, magnesium, and coconut water.
The Art of Mindful Eating and Mind-Gut Connection
Connecting vagal tone with digestive enzyme secretion for improved gut microbiome health and reduced bloating.
Member Reviews
"AURA is an oasis of calm in Downtown Dubai."
Sarah Al-Maktoum"The 35-minute lunchtime de-stress sessions keep my spine feeling 10 years younger."
Marcus VanceDowntown Dubai Location
Level 2, Boulevard Plaza Tower 1, Downtown Dubai, UAE • Free VIP Valet Parking